Ballantine Books Healthy Sleep Habits, Happy Child, 5th Edition Ballantine Books Healthy Sleep Habits, Happy Child, 5th Edition
Ballantine Books Healthy Sleep Habits, Happy Child, 5th Edition Ballantine Books Healthy Sleep Habits, Happy Child, 5th Edition

Healthy Sleep Habits, Happy Child, 5th Edition

By Marc Weissbluth

$20.00

Publication Date: August 24, 2021

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The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.

With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new intro and quick-start guide to getting your child to sleep. Totally rewritten and reorganized to give tired parents the information they need quickly and succinctly, this new edition also includes the very latest research on the importance of:

implementing bedtime routines

practicing parental presence at bedtime

recognizing drowsy signs

and the role of the father as an active partner in helping the child sleep better

Weissbluth also incorporates fascinating insights into:

the effects of ACEs (adverse childhood experiences) on sleep

different cultural sleep habits from around the world

and the importance of empathy and non-judgemental approaches to sleep training.

Rest is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Publication History: (Ballantine HC 1995; TR 1999; 2009; 2015)

About the Author

A pediatrician for forty years, Marc Weissbluth, M.D., is also a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago’s Children’s Memorial Hospital in 1985 and is a Professor of Clinical Pediatrics at Northwestern University School of Medicine.

Author Residence: Chicago, Illinois

Author Hometown: Chicago, Illinois

Format: Trade Paperback

Length: 816 pages

Publisher: Ballantine Books

Publication Date: August 24, 2021

ISBN: 9780593158548

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