Publication Date: August 13, 2019
❗️Many publication dates have moved recently and may not be up to date. ❗️
|Availability:||On our shelves now|
Ages 15 to 18
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free advice book for taking care of your mental health.
Rae Earl uses her hilarious, relatable voice to cover the A to Zs of mental health—from anxiety, depression, OCD, and self harm to navigating social media, and more.
Rae had a nervous breakdown as a teenager and has dealt with anxiety, OCD, and an eating disorder. In consultation with two doctors, she offers funny and honest advice that is also inspiring and necessary for teens looking for help and learning to handle their brain’s chemistry.
Includes Instagram-worthy black-and-white line art throughout. Resources are also included in the back of the book.