Do Hope

‘Weare all capable of cultivating hope. This beautiful book serves as a reminder,and shows us how.’– Kris Hallenga, Sunday Times bestselling author  GailMuller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery andaccept that she would be in a wheelchair by 40. She refused. She eventuallyfound a cure and went on to walk the legendary Appalachian Trail. But what ishope? And why do we need it now more than ever? Inthis book, Gail shares her own story of survival and what she has learnt: thathope is not just a platitude, it’s a powerful and energising catalyst towardsbetter days. A light in the dark. But sometimes hope can fade – and if thathappens, how do we get it back? In Do Hope you will: Meet the Three Musketeers: resilience, perseverance and self-worth Develop tools to feel reinvigorated and realignedDiscover what really makes you happy Appreciate how helping others can lift you too  Forthose times when we feel adrift, challenged or face adversity, Do Hopewill help us keep the flame of hope alive.

About the Author

Gail Muller is a Cornish writer, adventurer, speaker and educator. Told she'd be confined to a wheelchair by the age of 40, she defied the odds and now spends her time exploring the world through epic human-powered journeys. Her debut memoir Unlost was published in 2021 and reached number 7 in the US Amazon Kindle chart. Her work is rooted around the strength of the human spirit, and showing how grit, determination and hope can be found in the darkest of times.